Why am I reminding you to breathe when breathing is something you do all by yourself, all day and night, without even thinking about it? Ah, there’s the answer. “Without even thinking about it.” Breathing is essential to life. While life can be sustained for days without food or water, without air it lasts only minutes. If you have the opportunity, watch a newborn as he breathes. His little belly goes in and out. Not his chest. Somehow we instinctively know how to breathe when we’re born yet…
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Posted on February 26, 2010 at 9:54am